I had such a wonderful conversation with René, and it was so long overdue. Please join us for this epic chin-wag covering so many different facets of personal evolution, from meditation to business. We both have spent a lot of time working on ourselves and helping others. Listen in and let me know what you think, some more of what we covered includes:
- Where my journey started, triggered by reading Deepak Chopra Buddha, A Story of Enlightenment
- What my views of meditation are, how it is connected with relaxation and stillness
- We get to chat about dealing with old emotions and bringing childhood programs to the surface for healing
- The value of developing optimism along with gratitude, and the power that each of us has to do this – the fact that we have the power to develop a view of our reality that sees that all things that happen to us actually happen for us; to learn, to let go, and to love.
- We get stuck into Dr David Hawkins and his hierarchy of consciousness, his book Power Versus Force, and his teachings in general. I explain how Dr Hawkins used muscle testing to devise his map of consciousness, and how he used this to describe the subjective reality objectively.
- We cover different approaches to marrying science and spirituality, like Joe Dispenza, and new research that is yielding results that are suggesting metaphysical findings within scientific settings
- We take a look at religion, and I share why I feel it might create more barriers than bridges to individual transformation on
- I describe the framework of Grateful Optimism that I have been using to navigate my life. How learning to be grateful for anything and everything, in all moments, and how persistently being optimistic, has freed up my mind and heart to experience even the trials of life with relentless positivity and confident persistence.
- René shares her journey through spirituality, and the value that her life coaching has added, to reach a holistic and broad understanding of the divine, and why she strives for harmony
- René’s three pillars for her life mastery:
- Embracing Duality
- Living Minimally
- Forgiving Radically
- René asks me about my five-year plan, and I get a bit sidetracked with my blueprint for mastery:
- My inner mastery template: Eat, Move, Meditate
- My outer mastery: Wealth, Freedom, Love
- We touch base on why ditching branding, and using our own names gives us the freedom to be authentic in what we do.
- I share my plan to grow in business as my mission to share more of my value with the world.
- Rene shares some insightful wisdom on marketing and developing an intelligent and strategic approach to connecting with your clients and audience.
- Understanding your audience
- Understanding the value that you are offering
- Marketing principles and strategy
- We also discuss the struggle with being multifaceted, delivering an authentic message, but still benefiting from niche approaches
Please go find out more about this wonderful woman on her YouTube page: