Plant Food, Trauma & Meditation w. Rhys Miller | #34
Podcast:
Welcome to this fantastic conversation, I am so keen for you to hear what Rhys has to share - he is an impeccable human whom I respect a ton, and has so much valuable wisdom to share.
Rhys has been a professional chef for many years and has specialised in nutritionally dense plant-based eating. We got a chance to explore what he has learnt on that journey.
Rhys is also committed to his highest transformation, and also serves to help others achieve theirs. We discuss a few elements of his process, including trauma and meditation.
Rhys is an absolute gem of a human, and he has much to teach and share, for those who have the ears to hear.
You can find out more on his page on Facebook:
https://www.facebook.com/lifecoachrhys
Or you can check out his website:
Enjoy this wonderful conversation!