Your 3pm Crash Isn't Normal. Neither Is Your Bloating.

Most people remain Puppets to their symptoms—controlled by fatigue, brain fog, and digestive chaos. The Body Compass transforms you into the Pilot of your own recovery.

This isn't another diet. It's a visual map that reveals which foods inflame you and which foods heal you.One Simple Tool. Two Proven Paths. Total Food Freedom.

The Body Compass poster gives you:

✅ A Color-Coded Food Spectrum – Instantly know what to avoid (red), test (yellow), and enjoy (green)

🎯 Two Clear Paths Forward – Choose the 30-day reset or gradual improvement approach

🧠 Your Symptom Decoder – Connect the dots between what you eat and how you feel

🍽️ The Perfect Plate Blueprint – Build balanced, healing meals in seconds

📊 Complete Food Swap Guide – Upgrade every category from drinks to proteins

Stop Being a Passenger. Start Being the Pilot.

The Passenger hopes their symptoms will magically disappear.

The Pilot uses a proven system to eliminate them.

Enter your email below and receive your free Body Compass poster immediately.

Get Your Free Body Compass Now

Join thousands who've ditched the diet confusion. You'll also receive the Craig Van Cast—weekly insights on optimizing health for your mission.